The safety of our consumer and the quality of our products is of the utmost importance. Cascade Foods works hard to ensure and maintain one of the highest food safety ratings in the industry.

Nutrition by the handful

A one-ounce serving of hazelnuts, which is approximately one large handful, contains 178 calories, 5g carbs, 3g dietary fiber, 1g saturated fat, 4g protein, and only 1g sugar.